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- Freshly cultivated in Egypt, these fleshy fruits are aromatic and creamy, with a tarty juicy pulp. Loaded with the goodness of vitamins, minerals, antioxidants, and fibre, these pear-shaped fruits are blessed with numerous health benefits. The high concentration of fibre along with other nutrients makes it a good choice for a well-balanced diet. You can snack this super fruit as raw as it is or enjoy them in your smoothies, cakes, juices, and jams. BENEFITS The vitamin content present in them protects your body from cases of cold and cough. These guavas aids in boosting your eyesight. The high concentration of copper in them makes it beneficial in controlling the functions of thyroid glands. It's also good for brain functions and for controlling blood pressure levels. The low carbohydrate and high fibre properties of this fruit make it suitable for weight management. STORAGE AND USES: Keep them cool and dry area, preferably at the fresh part of your refrigerator. To preserve sliced guava, place it in a food container and refrigerate. They're used to make sweets, jellies, jams, and marmalades. Delicious smoothies could be prepared using them. Half ripe and half raw type of these guavas are best for fruit chaat. INTERESTING FACT. The seeds of these fleshy fruits help very much in bowel management and digestion.
Product Summary
- Fabulous sources of vitamins, minerals, antioxidants, and fibre
- The copper content in them makes them beneficial for regulating thyroid glands
- A good add on to any well-balanced diets
- A good ingredient to be added on desserts and jams
- Country of origin: Egypt