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- The LuLu Fresh Green Bitter Gourd is carefully hand-picked from the organic farms, finely sorted, and precisely packed, following the safety standards to deliver the healthiest and the best-tasting bitter gourds to you. We strive to ensure that the products are of a high standard of quality and meet the requirements of food safety. Our team constantly and carefully monitor what we have in stock to recognize the freshest items and to assure it's of the best possible quality. Bitter gourds are rich in tons of essential nutrients like vitamins and minerals to provide the daily nutrition you need. The whitish-yellow coloured flesh and bitter-tasting seeds with a crispy texture are sure to shake your taste buds at the right time. Be it your post-workout meal or evening snack. BENEFITS: Bitter gourd is a high source of polyphenols, flavonoids, and antioxidants that may lower your risk for a number of health issues. The bitter gourds are packed with the goodness of polyphenols. They are also rich in antioxidants and vitamins A and C. STORAGE AND USES: Store them at room temperature or in the refrigerator. Stir fry them for a crispy and healthy dish. Can be used to make juice and pickle. It can also be stuffed with ground meat and spices such as squash, steamed, or pan-fried. It's best served with rice or roti when cooked with coconut milk. INTERESTING FACT. Bitter melon is supposed to improve the way sugar is utilised in your cells and increase insulin release, the hormone that controls blood sugar levels.
Product Summary
- Fresh and green bitter gourd with a distinct and unique flavour
- Has a whitish yellow coloured flesh and crispy texture
- Rich source of Vitamin C, Vitamin B6, magnesium, and potassium
- Packed with the goodness of antioxidants
- Sourced carefully to ensure good quality
- Can be mixed with your favourite herbs to make healthy juices and salads
- Makes a perfect side dish for rice